There are three classes of wild plants necessary for optimal functioning: bitter plants that ignite digestion and improve metabolism; tonic plants that normalize cell functions and nourish the immune system; and aromatic plants that relax the organs and stimulate sluggish systems. The book provides easy recipes that will integrate these wild herbs into your diet for vibrant health and a tranquil spirit.
The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants by Guido Mase
$22.00
