Herbs for Bloating + Carminative Chew

We all have been plagued with the after meal bloating and gas, so what can we do to help ease your stomach?

Whether you are eating differently from your normal diet, indulging in some yummy goodness, or suffer from a condition that causes gas and bloating, there are herbs that help alleviate the gas and bloating! These herbs also help facilitate a healthy digestion and promote regular motility. 

Desiree will discuss what herbalists call carminative herbs and when to use them, The class will cover 6 bitter herbs and how each one varies and provides different benefits on a digestive system and our whole body. 

Lastly, you will get to create your own carminative chew to enjoy before or after meals. She will provide some light nibbles as well using some of the herbs featured.

Time: 6-7:30pm

Cost: $40

Date: Tuesday, February 11

Questions about the class? Please email Desiree directly at desiredvitalitybydesiree@gmail.com.