Gig Harbor Apothecary LLC / Card Deck

Breathe Like a Bear: 50 Mindful Activities for Kids

Name: Breathe Like a Bear: 50 Mindful Activities for Kids
Brand: Gig Harbor Apothecary LLC
Price: 15.0 USD
Availability: OutOfStock

$15.00

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Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:

Pretend to be a cloud
Stretch like a kittycat
Hiss your breath out like a snake
And many more!

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

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Breathe Like a Bear: 50 Mindful Activities for Kids