Ayurvedic Wisdom: Dosha & The Elements + Custom TriDoshic Tea
New to Ayurveda and curious about what Ayurveda is and your personal Dosha? In the first part of the series, you will learn about your Prakriti (your blueprint) made of certain Doshas (elements).
Alycia will work through your imbalances or Vikriti. After learning about the Doshas, and your personal Dosha, you will build a TriDoshic tea to make at home.
Time: 5:30-7:30pm
Cost: $50
Date: Monday, March 17th
Cancelation Policy: We may be unable to refund cancellation within 24 hours class.
Alycia has been in the health, wellness, and fitness industry for 15 years. With Kinesiology and 19 fitness certifications ranging from ACE Personal Trainer, ACE Group Fitness, Maddog Cycling, TRX, Strength and Conditioning Coach, RKC Kettlebell, Yoga, Pilates, and many more, she has made her way across the country working for Nike World Headquarters, Orangetheory Fitness, F45 Training, CorePower Yoga, many different gyms, and private studios, as well as running and owning her own fitness brand Alycia Bond Fitness LLC for more than 12 years.
She has competed in rowing, bodybuilding, and half marathons to name a few. Through her years in the fitness and health industry, she has accumulated so much knowledge to realize it is more than just about the body. It is about Wholistic Wellness, which led her here.
She has been coaching and teaching clients for 5 years now about whole body wellness utilizing tools through Mind, Emotions, Body, and Soul healing/guiding. She is currently in school, again, achieving a Bachelor's in Ayurvedic Medicine with a Minor in Regenerative Organic Farming and an International Coaching Federation Certificate and has accumulated more certifications and knowledge in this field. Her years and wisdom are far beyond measure. She believes that you must first heal inside before the outside follows. Through natural alternative medicine, energy healing through Reiki and crystals, and following 10,000-year-old Eastern Medicine to achieve Wholistic Self Mastery.
